Dominica
February 14th to 21st
2026
I am thrilled to host my next Ayurvedic yoga retreat at the award-winning Jungle Bay in Dominica, just south of St Martin. Jungle Bay Resort and Spa was built and is operated in alignment with international Geotourism and Ecotourism guidelines. Their focus is on enjoyable nature-based activities and wellness of guests with quality of service and they are inspired by the principles as set by both National Geographic’s Center for Sustainable Destinations and The International Ecotourism Society (TIES)
The Mission of Jungle Bay Resort is to enhance the natural environment and improve the livelihood of surrounding communities in a sustainable way, while providing quality and comfort for their guests.
This is a true opportunity to retreat and immerse in natural energy. This is man in harmony with and interacting with the environment. Practice morning yoga and meditation daily, enjoy skillfully prepared meals, rest, reset in the afternoon and disconnect from the city. There are Daily hikes, activities, excursions and spa treatments available to add on to your stay a la carte so you can gauge the level of activity to suit your needs. Explore remote trails that take you to the many unique waterfalls, mountain pools and mineral springs. Venture off shore for scuba, snorkeling or Whale Watching to visit the magnificent resident population of Sperm Whales.
Twice daily, Morning and afternoon practices will combine yoga asana, pranayama, meditation and restorative sequences. We will have discussions on techniques and Ayurvedic wisdom. The kitchens prepare, fresh and locally sourced meals, flavored with the local herbs and spices (available to purchase at the market in town) as well as the opportunity for culinary classes.
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Dominica – The Nature Island
Dominica (pronounced Dom-in-eek-a)
Dominica, the largest of the Windward Islands, covers 289 square miles and has approximately 91 miles of coastline. The island is characterized by very rugged and steep terrain. Dominica, formerly a British colony, became independent in 1978 and remains a member of the British Commonwealth and the Organization of Eastern Caribbean States. Dominica has a population of approximately 70,000 people, including 3,000 indigenous Caribs. Everyone speaks English. An English Creole dialect and French patois are widely spoken.
The island’s high altitude, coupled with its rainfall, supports a wide variety of vegetation. Native flora includes over 1,000 species of flowering plants including 74 species of orchids, the bwa kwaib, is the the island’s national flower. Dominica is also home to a wide variety of tropical wildlife. It boasts 172 species of birds, the Sisserou, Dominica’s national bird, and the Red-necked Parrot, which are extremely rare.
Morne Trois Pitons National Park is the only UNESCO World Heritage site in the Eastern Caribbean. Luxuriant natural tropical forest blends with volcanic features of high scenic appeal and scientific interest… With its precipitous slopes and deeply-incised valleys, fifty fumaroles and hot springs, freshwater lakes, a “boiling lake” and five volcanoes… it boasts the richest biodiversity in the Lesser Antilles.
More than a half-dozen types of whales and a dozen types of dolphins have been identified in Dominica’s waters. They use the Dominican coastline to seek food, mate and give birth, making Dominica the Whale Watching capital of the Caribbean.
Prices include :
Accommodation.
3 meals per day.
Yoga classes with private yoga Shala and props.
3 off site excursions, Middleham Falls, Snorkeling at Champagne Beach and Scotts Head [for example.]
1 30 minute Spa Treatment.
On site activities such as Medicinal Herbs and Teas Experience, Nature Walks, Caribbean Cooking Class.
Private Whale Watching Experience
Transfers to and from the airport and taxes.
Prices exclude flights, alcoholic beverages and gratuities.